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MEDITACIÓN BIODINÁMICA Capacitación Técnica 2018 La Meditación Biodinámica comprende un conjunto de técnicas sistemáticas que conducen a la meditación verdadera. Se basa en un enfoque universal proveniente de diversas Tradiciones de Sabiduría, principalmente, del Ayurveda y del Yoga tántrico, asociados con psicologías modernas que consideran el aspecto espiritual del ser humano. De esta forma, se utilizan enseñanzas y procedimientos que han sido usadas durante milenios, con conocimientos científicos contemporáneos que las corroboran. A través de la Meditación Biodinámica el practicante va descubriendo la práctica más apropiada para su momento actual y su constitución personal. ¿Cuál es el objetivo de esta … seguir leyendo

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¿QUÉ ES LA MEDITACIÓN BIODINÁMICA? La palabra Biodinámica, igual que el Ayurveda, se relaciona con la vida que se caracteriza por el movimiento, la evolución y el cambio, características que también corresponden a la conciencia. La Meditación Biodinámica es una meditación esencialmente ayurvédica, su principal objetivo es facilitar la forma más directa para lograr que nuestra mente esté clara y serena, de manera de poder aprovechar las oportunidades que nos brinda la vida. Consiste en un conjunto de técnicas simples y eficaces, que pueden ser aplicadas por cada persona, de acuerdo a su biotipo y su momento actual. Estas técnicas ayudan … seguir leyendo

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Meditación de Luna llena

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VISION SANA RAW. (Continuación)

Basada en el método Bates y Yoga para los Ojos Hola gente hermosa !!!,  agradezco de corazón que les haya gustado la nota anterior que compartimos en este espacio. En esta oportunidad nos referiremos a la visión y la alimentación. Está demostrado que como somos una unidad, de modo que todo tiene que ver con todo. Por ejemplo desde el ámbito de la medicina, en el caso de la diabetes uno de los pilares es la alimentación junto con el medicamento y el ejercicio físico; el caso de problemas en rodillas o caderas es otro ejemplo donde los médicos, lo … seguir leyendo

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Basada en el método Bates y Yoga para los Ojos “Ver bien es un arte que se puede aprender”. Dr. William Bates Hola, en esta oportunidad queremos compartir con toda la gente de este espacio un nuevo tema, para brindar herramientas que nos sirvan para prevención de nuestra salud. Desde el enfoque RAW también podemos hacer prevención para nuestros ojos y mejorar nuestra visión. Siempre partiendo de la base del  Ayurveda que establece los pilares de la medicina del siglo XXI, nos vamos a fundamentar en el Método Bates y les contamos un poquito de qué se trata……un poquito nada … seguir leyendo

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“ Los carpinteros dan forma a la madera; los flecheros dan forma a las flechas; los sabios se dan forma a si mismos”. Buda El método RAW se nutre de diferentes miradas y notorios autores que, a lo largo de los años, investigaron las cuestiones por las que todos nos preguntamos. Ellos tenían un interés común: su afán por encontrar la verdad y proporcionar ideas que pudiésemos aprovechar. Nuestro reconocimiento a Carl Rogers, creador del “enfoque centrado en la persona”, se debe a su importante aporte al conocimiento del Ser y su valoración a la labor del consejero. Su método, … seguir leyendo

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Tarot, Meditación y Lecturas Simbólicas

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¿Qué significa Namasté?

Namasté (se pronuncia “na-ma-stay”) es un termino que deriva del sánscrito y literalmente significa “yo te saludo”. Aunque se traduce más comúnmente como “la luz divina en mí reverencia a la luz divina en ti”. Namasté es a la vez una expresión India y un gesto simbólico que la gente utiliza para saludarse; representa el reconocimiento de que todos somos iguales y compartimos la misma divinidad. Para realizar el gesto de namasté junta las palmas en posición de oración frente a tu corazón y suavemente inclina tu cabeza. También puedes cerrar los ojos si lo deseas. En Occidente, la gente … seguir leyendo

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PEELINGS – Tratamientos para la piel

Los meses de otoño e invierno son los mejores para dedicarlos a aquellos tratamientos orientados a mejorar nuestra piel. Por un lado, porque venimos del verano y la piel se ha castigado mucho. Por otro, porque entramos en una época en la que el sol está menos presente y es más fácil no exponerse. Siempre es substancial además, tener en cuenta aquellos eventos importantes que tenemos en el año, como pueden ser las bodas, comuniones, reuniones especiales o celebraciones destacadas. Si planificamos nuestros tratamientos estéticos a lo largo del año y en la época recomendada, los disfrutaremos más y los … seguir leyendo

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Cocina Ayurvédica: La expresión de un arte!

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Circulo de Mujeres: Las Relaciones del Alma

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Círculo de Mujeres

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Otoño: Cómo prepararnos para esta transición y mantenernos jóvenes y vitales

De acuerdo al Ayurveda, más allá de nuestro estilo de vida, cada uno de nosotros necesitamos estar más conscientes en los cambios de estación. De esta forma, podemos darnos cuenta como recuperarnos frente a los desequilibrios, en la fusión estacional. El otoño es una estación que trae como regalo la inspiración, la comunicación y la creatividad. Asimismo, propicia nuevas ideas y cambio. La energía calurosa y húmeda de pitta, característica del verano, va cambiando hacia una energía predominante vata (el dosha del aire y del éter) que tiende al movimiento. Sin embargo, a medida que comenzamos la transición a una … seguir leyendo

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El Tarot desde una Perspectiva Evolutiva

Popularmente, el Tarot está difundido desde una perspectiva adivinatoria. Las lecturas de Tarot, desde esta visión, tienen una tendencia predictiva. El consultante busca conocer “su futuro”. Se parte de la premisa de que hay un destino predeterminado. Ésta es solo una visión, una forma de interpretar el Tarot. Sin embargo, aunque masivamente no esté tan difundida, hay otra forma de interpretar o abordar el Tarot, y esta forma es a través de la exploración del simbolismo de sus imágenes, y del significado psicológico del mismo. Esta visión no busca dar una respuesta acerca de lo que va a suceder, sino … seguir leyendo

Publicado en la sección Ayurveda | 1 Comment

Meditación Biodinámica y el Tarot

En la Meditación Biodinámica las imágenes del tarot nos son de gran utilidad. Comenzamos a utilizarlas inspirados en maestros visionarios como Carl Jung, Gerard Encausse (Papus) y Osho, entre tantos otros, que las aplicaron pródigamente. Ellos sabían que estas imágenes como el I-Ching eran importantes instrumentos de autoconocimiento, que nos permiten sincronizar con niveles más elevados de conciencia. Esa conciencia ampliada esta al alcance de todos nosotros, es nuestro Yo Superior que es omnisciente y está directamente conectado con la Divina Fuente de Energía Universal. El tarot, mediante un juego sencillo de la imaginación, nos relaciona con el símbolo, el … seguir leyendo

Publicado en la sección Ayurveda | 1 Comment

Acerca de mi libro Vivir es ser Feliz

PILARES AYURVÉDICOS PARA LA BELLEZA Y EL BIENESTAR El Ayurveda desde hace milenios estableció que la fuente de la juventud reside en la combinación de rutinas saludables, que en conjunto, conducen a la verdadera felicidad. En este primer libro he querido recopilar la la experiencia acumulada en más de 20 años de consultas y docencia sobre el Ayurveda y su concepto de bienestar integral, que es mucho más que sentirse bien. A través del tiempo fui madurando un modelo de trabajo, el Método RAW que sintetizo en esta obra. Su objetivo es facilitar un cambio saludable e incorporarlo como un estilo de … seguir leyendo

Publicado en la sección Ayurveda, Meditación | 3 Comments

Shantala: El Arte de Nutrir y dar Amor con tus Manos

Shantala, es una técnica de masajes para bebés de origen hindú. Esta costumbre de masajear a los bebés, que en la India es transmitida naturalmente de madres a hijas, ha llegado a Occidente hace ya varios años y hoy son muchos los padres que desean tener un acercamiento a esta experiencia. Pero en realidad, Shantala es mucho más que una técnica milenaria. Se trata de un profundo contacto amoroso entre la mamá y el bebé, un diálogo interno en el que las palabras no son necesarias, sólo los ojos sosteniendo la tierna mirada del niño y las manos llenas de … seguir leyendo

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